What happens when we are in our triggers and defensive patterns? Can we tell the difference between what’s happening in the present, and something that has happened long ago that still lives in us? Can these instances be turned into moments of loving intimacy and deeper connection? Although triggers and intimacy seem like extreme opposites, they are actually two sides of the same container. Learn what it takes to make these connections and foster more meaningful and healthier relationships; it’s not impossible, just a decision.